If someone challenged you to a day without technology how do you think you’d do? The morning of March 3rd through the morning of March 4th is National Unplugged Day – and your chance to put yourself to the test!

The idea behind the challenge is to rest, reconnect with those around you face-to-face, and to recognize the ways our lives are immersed in technology.

At TAG Counseling we challenge you to participate and unplug for 24 hours. After you do, spend some time as a family evaluating the differences you felt that day – did you like having more time to connect on a personal level? Did you feel like you were missing out? How much time do you think you saved not being on your devices?

If you feel like your teen or young adult has trouble using technology appropriately contact Tamara Ancona, MA, LPC, at (678) 297-0708 for an evaluation, and to discuss potential solutions.